The Zen Warrior Method

Helping you build foundations, for the Body and Mind in line with your 5th Dimensional super consciousness and ultimate freedom.

 

You are invited to find your Hum and develop your Zen Warrior.

 

The Zen Warrior is part of you.  A state of being that combines masculine and feminine power that has found Ease in the world and continually moves towards a stress-LESS life.  Poor stress management through unawareness is killing people.  In order to repair, balance is necessary.  Too much stress and even sleep lacks what you need to make any sort of recovery.   

 

People are living in stress overload in our modern world with at least 20 percent of people presenting with auto immune disease.  1 in 4 people in New Zealand have what I refer to as the DIS-EASE “stack” where they are regularly treated for more than one chronic dis-ease.  Around the world, countries like America and England have even higher rates of chronic disease.  The pandemic is stress, the symptom is dis-EASE and the solution is balance.

 

 

So What do We do?

 

“I am not the body; I am not the mind.”

 

It’s true – you are not.  But you are living in this form, and it is a set of locks, and you just need to find the right keys to transcend your fears, transcend your perceived limitations and yes transcend your Dis-Ease in this life.  In all it’s forms.   You are here to live a great life.  This work is dedicated to your satisfaction, your success and ultimately your expansive and Joy filled reality.

 

In this three-dimensional life our bodies are an access code to something far greater.  This is the invitation of the Veda’s, this is the invitation of the holistic body masters.

The practice begins by tuning the body with strength training and archetypal tuning mechanisms.  This will of course include food, hormone balancing and sleep optimisation.  This is the first lock and key mechanism.  

 

As we move from the physically out of tune body to something more aligned, we look to the tune of the mind to deal with the mental loops that have you trapped in a prison of the stress cycle.   You may be so used to them that these words don’t even feel correct for you.  However if your health is not where you want it then your body is talking to you. Even if you think it’s genetic, I can assure you that very few dis-eases are inevitable and 100% genetically determined.  If your body is upset, it is speaking for you.  Probably where you have not.

 

Of course, your dis-EASE could be much smaller.  A knee problem that seemed to come from very little, a skin problem, sleep apnea, hormonal imbalance, difficulty conceiving, interstitial cystitis, constant cold and flu… Whatever it is the body is asking for balance it is asking to come home.

 

In the next lock and key, should you choose it, we tune into the intuition of the body and understand how the mind both connects in or interferes with the health of the system and the life you want to live.  We enter a phase of deprogramming through awareness development using various tools potentially including NLP, Human design, meditation and breathwork – The Body Mind Bridge.

This process has proven itself to be useful in breaking ties with past patterns, relieving oneself of unconscious patterns and habitual chains, aiding in both physical and mental healing.  The two are not separate.

 

Finally, maintenance and continued integration is offered through ongoing mentoring.  This can span into how you run your business, further develop your career, your relationship or take you to a new level of allowing you to be your true and healthy self.

 

Your process to self is just that - a process, and you may feel the need for further support as you experiment with different relationships and aspects of life.  Deconditioning and rewiring is not a blue pill red pill reality, it may take some time to learn how to live differently.

 

Set yourself free!

 

Erin Zen Warrior